ADE panel: How To Mentally Manage The Next 6 Months

As the impact of COVID-19 working restrictions continues in the physical world, from closed offices and festivals to shut conferences and clubs, the issue of looking after our mental health is paramount. Our panel of experts will be looking at the importance of sleep patterns and how to protect your physical and mental state. They’ll also be sharing advice on what you can do to help protect the mental and physical health of those around you whilst partial and regional lockdowns continue.